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Eddie Yarbrough signed his restricted free-agent tender with Buffalo on Monday, Chris Brown of the team's official site reports.

Brisly Estime (Achilles) was waived by the Jets on Monday, Ethan Greenberg of the team's official site reports.

Brian Winters said Monday that he has fully healed from the abdominal injury that derailed his 2017 season, Manish Mehta of The New York Daily News reports.

Joe Mixon has toned his physique, reporting to the offseason program about 225 pounds, per Geoff Hobson of the Bengals' official site.

Taylor Heinicke was claimed by the Panthers off waivers Monday, James Palmer of NFL Network reports.

Tyler Eifert recently indicated that he still isn't allowed to squat or perform exercises that "load the spine," Jim Owczarski of Cincinnati.com reports. "It's important to stay healthy whether you've been hurt or not, but I think I'm obviously in a unique situation with the amount of games I've missed," the tight end said. "I'm doing everything I can as far as maintenance goes and all that stuff so I can stay on the field – just doing what I can."

Neal Sterling inked his restricted free-agent tender with the Jets on Monday, Ethan Greenberg of the team's official site reports.

Rontez Miles signed his restricted free-agent tender with the Jets on Monday, Ethan Greenberg of the team's official site reports.

Troy Hill signed his restricted free agent tender with the Rams on Monday, Myles Simmons of the team's official site reports.

T.J. Johnson (pectoral) received clearance to resume football activities "in the winter," Jim Owczarski of Cincinnati.com reports.

Nick Vigil (ankle/back) claims he suffered a herniated disc last December while rehabbing his sprained ankle, Jim Owczarski of Cincinnati.com reports. "It was extremely frustrating because I was planning on coming back for the last couple games of the year and then had the back issue and they had to put me on IR," the linebacker said.

Ricardo Allen signed an injury waiver Monday instead of agreeing to his $2.9 million restricted free agent tender, Vaughn McClure of ESPN.com reports. The decision allows him to immediately participate in organized team workouts, rather than holding out in hopes of expediting the process for a long-term contract extension with Atlanta.

Nick Easton (ankle) signed his restricted free agent tender with the Vikings on Monday, Chris Tomasson of the St. Paul Pioneer Press reports.

Beau Sandland inked a one-year deal with the Cardinals on Monday, Darren Urban of the team's official site reports.

Chris Jones (knee) cut back 25 pounds this offseason, Terez A. Paylor of The Kansas City Star reports.

Paul Dawson re-signed with the Seahawks on Monday, Michael-Shawn Dugar of SeattlePI.com reports.

Eric Berry (Achilles) was present for the beginning of offseason workouts, Terez A. Paylor of The Kansas City Star reports.

Malik McDowell (concussion) is expected to be released in the near future, Ian Rapoport of the NFL Network reports.

Matt Longacre signed his restricted free agent tender with the Rams on Monday, Myles Simmons of the team's official site reports.

Gavin Escobar signed a contract with the Dolphins on Monday, Adam H. Beasley of the Miami Herald reports.